ABOUT VEDA YOGA ASHRAM
Veda Yoga Ashram offers residential 200 Hour, 300 Hour and 500 Hour Hatha and Ashtanga Yoga Teacher Training Courses in Kerala, India, is affiliated with and is registered with the Yoga Alliance, USA. Veda Yoga Ashram is dedicated to maintain the reputable levels of service and education that our students have come to expect from affiliated yoga schools. Veda Yoga Ashram traces its roots to Himalayan Yogic tradition. Our ashram has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga, Veda Yoga Ashram is a beacon of light, illuminating the path and forging traditions along the way. Veda Yoga Ashram is founded with a strong conviction to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living. We are in a technological era where everything seems to be automatic except for our happiness. Through yoga, we can obtain the tools to explore our full potential and experience bliss. We places an importance on lifelong learning, and students who study at Veda Yoga Ashram will be equipped with the skills to continue learning throughout their life. The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga, Veda Yoga Ashram is a beacon of light, illuminating the path and forging traditions along the way. Veda Yoga Ashram is located at Vagamon in Idukki, in India’s southern state of Kerala
“Ultimately happiness is achieved within ourselves.”
OUR TEACHER TRAINING PROGRAMS
OUR YOGA TEACHER TRAINING LOCATIONS
YOGA TEACHER TRAINING - DAILY SCHEDULE
Veda yoga ashram teacher training program’s schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:
Schedule 06:00 AM To 10:00 AM
You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.
Herbal tea is effective drink in improving metabolism an enhancing health status
yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama
Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state “is characterized by one’s ability to see the self by the pure mind and to relish and rejoice in the self “
The word “Prana” stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. … Once the breath is still, your mind is still as well
You will have the explanations of each posture and learn how to assist, how to teach postures, and why postures are important
Enjoy the morning and a delicious yogic breakfast
Here the Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.
Schedule 11:30 PM To 10:45 PM
Philosophy: This class will prepare students to read and understand Patanjali’s Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week’s readings. Before class, students should write down one question on a notecard directly related to the day’s reading and give this to the teacher at the start of class.
Enjoy the delicious yogic Food
This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.
Practice of traditional sequence comprising asana, pranayama and Dhyana.
Enjoy the nutritious meal with love.
Learn to practice sleep consciously