200 HOURS YOGA TEACHER TRAINING CERTIFICATION
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200 HOURS YOGA TEACHER TRAINING CERTIFICATION

OVERVIEW:     200 Hours Yoga Teacher Training Course Certified by the Yoga Alliance

DATE:      View Details
STUDY LOCATIONS:     Kerala (India) & Pokhara (Nepal)

WHY 200 HOURS YOGA TEACHER TRAINING?

500 Hour Yoga Teacher Training Course

This Program is designed to walk you through the path of Yoga and is a rewarding way to develop a more polished understanding of Yoga practice. Needless to say, India happens to be the fitting place for you begin a journey to your inner self and immerse yourself in the blissful tranquility of the trinity – Mind, Body, and Soul. The Program aims to accompany and support you in your conquest of attaining mastery over Hatha Yoga and Ashtanga Yoga. The Yoga Teacher Training course Program utilizes a carefully curated curriculum to bestow upon you the power of imparting knowledge in others who wish to find peace within – Thus, galvanizing a new Yoga Teacher in you. The 200 Hours Yoga Teacher Training is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit languages as well. This Training Program is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher. The training by itself will build you a solid foundation in Hatha Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support and guide one to learn more about oneself.  This 200 Hours YTTC is ideal for self-practicing yogis and for yoga teaching aspirants as the program lays the ground work on which you can evolve in your yogic expedition. Commence the journey of a sincere yogic experience by taking the first step towards it with the 200 Hours Yoga Training program. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.

500 Hour Yoga Teacher Training Course

This Program is designed to walk you through the path of Yoga and is a rewarding way to develop a more polished understanding of Yoga practice. Needless to say, India happens to be the fitting place for you begin a journey to your inner self and immerse yourself in the blissful tranquility of the trinity – Mind, Body, and Soul. The Program aims to accompany and support you in your conquest of attaining mastery over Hatha Yoga and Ashtanga Yoga. The Yoga Teacher Training course Program utilizes a carefully curated curriculum to bestow upon you the power of imparting knowledge in others who wish to find peace within – Thus, galvanizing a new Yoga Teacher in you. The 200 Hours Yoga Teacher Training is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit languages as well. This Training Program is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher. The training by itself will build you a solid foundation in Hatha Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support and guide one to learn more about oneself.  This 200 Hours YTTC is ideal for self-practicing yogis and for yoga teaching aspirants as the program lays the ground work on which you can evolve in your yogic expedition. Commence the journey of a sincere yogic experience by taking the first step towards it with the 200 Hours Yoga Training program. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.

200 HOURS YOGA TEACHER TRAINING OBJECTIVES

  • Develop and practice daily pranayama, kriyas, mudras and dhyana.
  • Develop and practice daily pranayama, kriyas, mudras and dhyana.
  • Learn about the skeletal and muscular systems and how this aects your practice and your teaching.
  • Study and practice the various adjustment and alignment techniques to ensure optimum performance and benets of each asana while avoiding any asana related injury.
  • Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life.
  • Learn how to structure a class and then incorporate all these components into designing your own class.
  • Learn to teach a class to your peers in a small group environment.
  • Learn the art of yogic cooking and make yogic diet a regular part of your lifestyle to stay healthy, rened and pure throughout your life.

WHO THIS PROGRAM IDEAL FOR?

All the yoga enthusiasts and yoga lovers are invited for our 200 hours YTTC to enhance their yoga practice and to bring it to a professional level. The most important requirement for our students is to be self-motivated and have a dedicated mindset towards yogic life and ethics. We aim to spread health and peace all over the globe through our students. All the beginner level to intermediate level yoga practitioners aspiring to become yoga teachers or, willing to delve deeper into the lifestyle of Yoga can graciously commence their journey of the science with this program.

YOGA TEACHER TRAINING - DAILY SCHEDULE

Veda yoga ashram teacher training program’s schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

Schedule 06:00 AM To 10:00 AM

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

Herbal tea is effective drink in improving metabolism an enhancing health status

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state “is characterized by one’s ability to see the self by the pure mind and to relish and rejoice in the self “

The word “Prana” stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. … Once the breath is still, your mind is still as well

You will have the explanations of each posture and learn how to assist, how to teach postures, and why postures are important

Enjoy the morning and a delicious yogic breakfast

Here the Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

Schedule 11:30 PM To 10:45 PM

Philosophy: This class will prepare students to read and understand Patanjali’s Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week’s readings. Before class, students should write down one question on a notecard directly related to the day’s reading and give this to the teacher at the start of class.

Enjoy the delicious yogic Food

This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.

Practice of traditional sequence comprising asana, pranayama and Dhyana.

Enjoy the nutritious meal with love.

Learn to practice sleep consciously