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200 Hour Yoga Teacher Training
In Rishikesh, India

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Course Details

Level : Beginner to Advance

Duration : 23 Days

Location : Rishikesh, India

Module : Residential with Meals

Language : English & Hindi

Certification : RY200 After 2nd Time

Yoga Style : Multi Style

4th Shared Room
Twin Shared Room
Private Room
USA
$550
$750
$900
Room Type
USA
INDIA
Dormitory
$549
₹22,500.00
Shared
$949
₹35,000.00
Private
$949
₹45,000.00
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200 Hour Yoga Teacher Training in Rishikesh

Holistic Yoga School where Tradition meets Modernity

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Veda Yog Ashram is a trusted yoga school in Rishikesh, India which is considered as the Yoga Capital of the world. The 200 Hour Yoga Teacher Training in Rishikesh is a complete basic course for Yoga teachers who want to take a deeper look into the practice of Yoga and start their journey as a certified yoga teacher.

The yoga teacher training course in Rishikesh, India is conducted by seasoned and dedicated yoga teachers who intend to impart the true yogic knowledge to the students from all over the world. The training is a mix of traditional teachings and modern understanding, resulting in a balanced and meaningful learning experience.
We cover an in-depth study and practice of Yoga Asanas (postures) with alignment and modification, Pranayama (breathing techniques), Meditation and mindfulness practices, Yoga Philosophy and yogic lifestyle in our 200 Hour Yoga TTC in Rishikesh.

The students also get teaching practice where they gain confidence, clarity and effective communication skills as future teachers. The supervised teaching experience helps them to convert their personal practice into conscious teaching.

As part of the program , students are provided rooms that are homely and comfortable and their daily diet is also wholesome with vegetarian meals , which contributes to their disciplined, healthy yogic life during the training.

Veda Yog Ashram's 200 Hour Yoga Teacher Training in Rishikesh, India is a perfect opportunity for those who are taking their first steps to explore authentic education, personal transformation and internationally recognized yoga teacher certification.

Highlights of the Course

Step into your role as a certified yoga teacher

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The principles of Yoga philosophy and practice.

In-depth exploration of the eight limbs of yoga (Ashtanga Yoga)

The mantras and their involvement in the traditional yogic practice.

Meditation on awareness, concentration and inner peace/palsy

Ancient origins and development of the yoga traditions.

Application of anatomy and physiology in safe Yoga practice

Cherish the present moment and live according to the yogic ideals in the modern world.

Breath awareness and energy balancing techniques (Pranayama)

Asana practice focusing on alignment, adjustments, and variations

Teaching skills, planning of classes, effective sequencing methods

Complimentary Sound Healing session

Adapting yoga for older adults, pregnant individuals, and people with physical challenges.

Ethics, responsibility, and professionalism of a yoga teacher.

This 200 Hour Yoga Teacher Training in Rishikesh supports you to develop confidence, clarity and teaching awareness while enhancing your personal practice. It provides a deeper understanding of yoga as a total way of life, enhancing physical well-being, mental stability and spiritual development and equipping you to share yoga with authenticity and responsibility.

What will you learn?

200-Hour Professional Curriculum

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What is a Mantra?

A Mantra is a sacred sound, syllable, or phrase that carries a specific energetic vibration. Discovered by ancient sages, these "tools of the mind" help focus awareness, balance the body, and connect you to universal consciousness.

The Power of Chanting

Chanting is the rhythmic repetition of these sounds to quiet the mind and elevate your vibration.

Key Benefits:
  • Reduces Stress: Calms the nervous system.
  • Enhances Focus: Deepens concentration and meditation.
  • Inner Peace: Clears mental clutter and emotional blocks.
  • Healing: Promotes physical and spiritual harmony.
Core Mantras & Their Purpose
  • Aum (Om): The universal sound of creation.
  • Guru Mantra: Gratitude for wisdom and teachers.
  • Shiva Mantra: Strength and transformation.
  • Gayatri Mantra: Enlightenment and divine light.
  • Ashtanga Mantra: Honoring the yoga lineage.
  • Kundalini Mantra: Awakening internal spiritual energy.

Based on the ancient Hatha Yoga Pradipika, our classes balance body and mind through traditional postures and Himalayan wisdom.

  • Practice: Master over 15 posture groups, from Pavan Muktasana (joint release) and Surya Namaskar (Sun Salutations) to advanced inversions and meditative asanas.
  • Theory: Study the science of alignment, therapeutic benefits, and the subtle body (Chakras and Nadis).

Vinyasa Flow: Breath in Motion

A dynamic, creative style where movement transitions fluidly with the breath.

  • Focus: Synchronization of breath (Ujjayi) and movement to build strength and endurance.
  • Benefits: Improves cardiovascular health, boosts energy, and creates a "moving meditation."

Ashtanga Primary Series (Yoga Chikitsa)

A disciplined, structured sequence designed for detoxification and strength.

  • Sequence: Follow the traditional path from Sun Salutations to standing, seated, and finishing postures.
  • Discipline: Utilize Bandhas (energy locks) and focused gaze to build intense internal heat and focus.

Pranayama & Meditation

Go beyond physical exercise to master your life force (Prana) and quiet the mind.

  • Pranayama: Learn techniques like Nadi Shodhana and Kapalabhati to regulate energy and calm the nervous system.
  • Meditation (Dhyana): A 3-week journey from basic relaxation to advanced concentration and Kundalini awareness.

Shatkarma: Yogic Cleansing

Traditional purification techniques to detoxify the body and clear energy channels.

  • Techniques: Includes Jala Neti (nasal wash), Vaman Dhauti (stomach cleansing), and Agnisara (digestive fire).
  • Result: Prepares the body for deeper spiritual work by removing physical impurities.

Teaching Methodology & Certification

Transform from a practitioner into an inspiring teacher.

  • Skill Building: Learn the art of verbal cues, hands-on adjustments, and smart sequencing.
  • Certification: Final evaluations ensure you graduate with the confidence to lead safe, balanced classes globally.

Yoga Philosophy (Yoga Darshana)

The Wisdom Behind the Practice

Yoga Philosophy is the "map" of the yogic journey. It moves beyond physical exercise to explore the mind, ethics, and the purpose of life.

  • Ancient Wisdom: Study foundational texts like the Yoga Sutras of Patanjali and the Bhagavad Gita.
  • The 8 Limbs: Learn the ethical codes (Yamas & Niyamas) that define a yogic lifestyle.
  • The Mind & Soul: Understand the nature of the mind and how to manage "Threefold Suffering" through spiritual knowledge.
  • Subtle Energy: Explore the Five Elements (Mahabhuta) and the Five Layers of Existence (Pancha Kosha).

Yoga Anatomy (Sharir Vijnan)

The Science of Safe Movement

Anatomy is the "manual" for the body. We combine modern medical science with spiritual energy systems to ensure your teaching is safe and effective.

1. Physical Anatomy
  • Structure: Study the skeletal and muscular systems to understand alignment and prevent injury.
  • Systems: Learn how yoga impacts the nervous system (stress relief) and the respiratory system (breath mechanics).
  • Movement: Understand joint mobility, tendons, and ligaments in every asana.
2. Spiritual Anatomy
  • Nadis: The 72,000 channels through which life force (Prana) flows.
  • Chakras: The 7 major energy centers that influence your physical and emotional health.
  • Kundalini: Understanding the dormant spiritual energy located at the base of the spine.

The 200 Hour Yoga Teacher Training Course (YTTC) at VedaYoga Ashram is an amazing transformation from being a student to becoming a teacher. It's an immersive experience that takes the student into the science of Hatha and Ashtanga traditions and leaves them with knowledge and confidence.

In addition to the practice, we focus on the underlying spiritual principles of yoga. We are dedicated to giving you a well-rounded set of skills so that you can share a passion and knowledge with others.

Download Syllabus PDF

Why Veda Yog Ashram is the ideal choice for learning yoga?

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Yoga Student

At Veda Yog Ashram, students can find a place where they can learn the authentic and immersive 200 Hour Yoga Teacher Training in Rishikesh, India. Our ashram is set in a peaceful Himalayan environment with the perfect setting for our students to immerse themselves in yogic learning, practice and transformation. The 200 Hour Yoga TTC at Veda Yog Ashram in Rishikesh is designed in a very systematic way to provide a detailed knowledge of yoga as a complete system that includes yoga practice, breathwork, meditation, and yoga philosophy. Great for yoga practitioners and aspiring yoga teachers who want to enhance their personal growth and teaching ability.

Our training is led by experienced and Yoga Alliance certified teachers who provide individual guidance and traditional knowledge, based on the authentic yogic lineage and tradition. Students get one-to-one attention, hands on experience, and support throughout the day and through the course. In addition to the disciplined ashram living, sattvic nutrition, comfortable accommodation, and Yoga Alliance aligned curriculum, Veda Yog Ashram provides the perfect foundation for an inspiring Yoga Teacher Training Course in Rishikesh that is internationally recognized.

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Daily Schedule

Join Our 200 Hour Yoga Teacher Training Program At RudraYoga Ashram

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05:30 Wake up time
06:30 – 07:00 Shatkriyas (Jal Neti/ Eyes Cleansing)
07:00 – 08:45 Hatha Flow and Pranayama
09:00 - 10:00 Breakfast
10:00 - 11:00 Brunch
11:00 – 12:00 Yoga Philosophy
12:15 – 1:15 Yoga Anatomy
1:30 – 2:30 Lunch
2:30 – 3:30 Self-study
4:30 – 6:15 Vinyasa Yoga and Adjustment
6:30 – 7:30 Meditation
7:30 – 8:30 Dinner
8:30 - 9:30 self-study
9:30 Lights Off
Quick Inquiry

Note:

  • Schedules are subject to change.
  • No Classes on Sunday

Upcoming Yoga Teacher Training in Rishikesh

Join Our 200 Hour Yoga Teacher Training Program At Veda Yog Ashram

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2 Mar - 24 Mar 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 4 left

Enroll Now

9 Apr - 1 May 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 5 left

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2 May - 24 May 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 3 left

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2 June - 24 June 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 5 left

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2 July - 24 July 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 6 left

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2 Aug - 24 Aug 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 4 left

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2 Sept - 24 Sept 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 5 left

Enroll Now

2 Oct - 24 Oct 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 7 left

Enroll Now

2 Nov - 24 Nov 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 3 left

Enroll Now

2 Dec - 24 Dec 2026

Private:- $900 $1249

Shared:- $750 $1049

Dormitory:- $550 $749

Seats: 10 left

Enroll Now

Note:

  1. 4-sharing rooms are gender-segregated.
  2. We dont provide extra stay beyond course dates
  3. Additional charges apply for air conditioning or room heaters, available only in 4-sharing rooms.

What's Include ?

  • Private and shared accommodation provided throughout the program duration
  • Three daily sattvic vegetarian meals, along with herbal tea
  • Yoga props and study materials for practice and learning
  • Local excursions and rejuvenating activities as part of the program
  • 200 Hour Yoga Teacher Training certification upon successful completion

What's Not Include ?

  • Travel expenses to and from the yoga institute are not included
  • Personal costs such as laundry, phone usage, and additional meals are excluded
  • Optional activities or excursions outside the program schedule are chargeable separately
  • Accommodation beyond the course duration will involve additional costs

Activity During Retreat & YTTC In Rishikesh

200 Hours Yoga Teacher Training at Veda Yog Ashram

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Rishikesh, known as the Yoga Capital of the World, offers a unique spiritual atmosphere that deeply supports yogic learning and self-reflection. During your Yoga Retreat or Yoga TTC in Rishikesh, you will have the opportunity to participate in enriching activities that complement your training and deepen your overall experience. These activities include:

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Note:

Outdoor activities such as sunrise treks and Ganga Aarti are subject to weather conditions and local transportation availability. Activity schedules are finalized on a weekly basis to ensure safety and the best experience.

As part of the Yoga Teacher Training Program in Rishikesh, excursion activities are usually planned on Tuesday of the 2nd week. Additional excursions are typically arranged on Tuesday of the 3rd week, depending on conditions.

Food & Accommodation

Best Facilities for Yoga Practitioners in Rishikesh

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The Importance of Satvik Food:

At Veda Yog Ashram, we follow a holistic yogic lifestyle where proper nourishment is as important as physical practice. Our program serves sattvic, high-nutrition vegetarian food to support clarity of mind, physical vitality, and emotional balance.

A sattvic diet avoids fried, processed, canned, and unhealthy foods. This helps maintain healthy digestion, balanced cholesterol levels, and overall wellbeing. Sattvic food is light, nourishing, and easy to digest, supporting long hours of yoga and meditation practice. Our food includes:

  • Satvik meals prepared nutritious and delectable vegetarian meals
  • Hygenic without garlic and onion.
  • Filtered Drinking water
  • Ayurvedic Tea on demand
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Concious Diet:

A sattvic diet encourages the avoidance of fried, processed, canned, and heavily refined foods. This conscious way of eating helps maintain healthy cholesterol levels and supports heart health. Because sattvic food is light and easy to digest, it promotes better nutrient absorption, supports stable blood sugar levels, and contributes to overall long-term wellbeing.

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Comfortable Accommodation for Yoga Students in Rishikesh:

At Veda Yog Ashram, our accommodation is thoughtfully designed to support the needs of yoga students and retreat participants. Set in a peaceful environment, the rooms are clean, comfortable, and well-maintained, allowing students to rest deeply and recover after daily yoga practice, meditation, and study.

A calm living space plays an essential role during an intensive Yoga Teacher Training Course in Rishikesh or a wellness retreat. Proper rest helps maintain physical energy, mental clarity, and emotional balance throughout the program. Our ashram environment encourages simplicity, discipline, and mindful living, helping students stay focused on their yogic journey. The combination of simple living, sattvic food, and yogic discipline creates a harmonious atmosphere that supports balance of the body and mind. This setting allows students to fully immerse themselves in the authentic yogic lifestyle, making their stay at Veda Yog Ashram both nurturing and transformative.

  • Twin bedrooms with private bathrooms, featuring 24/7 hot running showers
  • Comfortable mattresses and curtains for restful sleep
  • Free Wi-Fi
  • Fresh bed linens every Sunday
  • Private lock and key for each room
Balanced Diet:

A sattvic diet encourages the avoidance of fried, processed, canned, and heavily refined foods. This conscious way of eating helps maintain healthy cholesterol levels and supports heart health. Because sattvic food is light and easy to digest, it promotes better nutrient absorption, supports stable blood sugar levels, and contributes to overall long-term wellbeing.

Best Yoga Teachers Rishikesh India

Veda Yog Ashram, Rishikesh

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Learning at Veda Yog Ashram takes place exclusively under the tutelage of some of the most experienced yoga teachers from Rishikesh, India. Our teachers are well experienced in the yogic practices and teaching methods to provide every student with genuine yogic knowledge and guidance. All teachers have a master's degree in Yogic Science and are certified by Yoga Alliance, which includes academic knowledge and a wealth of experience in teaching. Our graduates benefit from this solid base to build their confidence, clarity and to learn how to teach yoga professionally.

Yoga Teacher

Yogesh Dixit

Founder

Yoga Teacher

Neha Thakur

Co-Founder

Yoga Teacher

Rahul Ji

Hatha & Vinyasa Yoga Teacher

Yoga Teacher

Yathin Ji

Manager

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Important Notes from Veda Yoga Ashram

One small step can make a difference

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Student Guidelines at Veda Yog Ashram

To preserve a harmonious, respectful, and focused yogic atmosphere, all participants are required to follow the established code of conduct throughout their stay at Veda Yog Ashram in Rishikesh:

  • The use of smoking, alcohol, or any intoxicating substances is strictly forbidden within the ashram premises.
  • Students are requested to inform the kitchen staff in advance if they intend to observe a fast, helping us minimize food waste.
  • A respectful attitude and self-discipline are expected at all times toward teachers, staff members, and fellow students.
  • Timely attendance is mandatory; students arriving late may not be allowed to join the class.
  • Any books, study materials, or items borrowed from the ashram must be returned before leaving.
  • Accommodation is available exclusively for registered students and cannot be extended to friends or family.
  • Complete participation and attendance in all scheduled classes and program activities is compulsory.
Compliance With Yoga Alliance Guidelines

As a recognized yoga school in Rishikesh, Veda Yog Ashram operates in full alignment with Yoga Alliance guidelines, maintaining a secure, ethical, and respectful learning environment for all students enrolled in our Yoga Teacher Training Courses in Rishikesh.

  • Anti-Harassment Policy: We uphold a strong anti-harassment policy, ensuring zero tolerance toward any form of misconduct. This includes protection against physical, verbal, sexual, discriminatory, or online harassment. Our aim is to provide every student with a space where they feel secure, respected, and supported throughout their training.
  • Anti-Retaliation Policy: Veda Yog Ashram also enforces an anti-retaliation policy to protect students who report concerns or participate in investigations. Any individual who raises an issue in good faith is safeguarded from unfair treatment, ensuring open communication and accountability within the ashram community.
  • Attendance Policy: Attendance and active participation are essential parts of our training programs. In accordance with Yoga Alliance attendance guidelines, students are required to attend all scheduled classes, practical sessions, and course activities to successfully complete their Yoga TTC in Rishikesh and receive certification.
Refund Policy at Veda Yog Ashram
  • At Veda Yog Ashram, we maintain a clear and transparent refund policy for all Yoga Teacher Training Courses in Rishikesh. To confirm enrollment and secure a seat, students are required to pay an advance course fee, which is non-refundable under all circumstances.
  • In the case of unforeseen or genuine emergencies, students are given the option to transfer their deposited amount to another yoga course offered by Veda Yog Ashram. This transfer is valid for a period of up to 12 months from the original course start date, providing flexibility while maintaining course structure.
  • Course cancellations do not involve any additional charges. However, students must inform the school authorities via email in advance so that proper arrangements can be made. Failure to notify the school may result in the loss of the deposited amount.
  • Although the advance deposit is not refunded, it remains valid for future participation within the specified time frame. This policy ensures fairness, clarity, and mutual commitment between students and Veda Yog Ashram, allowing us to maintain high standards in our yoga training programs.
Women’s Safety at Veda Yog Ashram
  • At Veda Yog Ashram in Rishikesh, the safety and comfort of women students is a top priority. We are committed to maintaining a secure, respectful, and supportive environment where women can focus fully on their Yoga Teacher Training Course in Rishikesh without concern or distraction.
  • Our ashram follows strict safety protocols to ensure a peaceful stay for all women practitioners. The campus is monitored by 24/7 security personnel, ensuring continuous supervision and immediate assistance whenever required. These measures help create a safe atmosphere throughout the day and night.
  • CCTV Surveillance: To further enhance security, CCTV surveillance is installed across key areas of the ashram. All accommodation rooms are provided with individual locks and keys, allowing women students to enjoy privacy, independence, and complete peace of mind during their stay.
  • In addition, Veda Yog Ashram follows a strict staff code of conduct, emphasizing professionalism, respect, and ethical behavior at all times. Our goal is to ensure that every woman feels protected, respected, and comfortable, enabling her to fully immerse herself in learning, self-growth, and the authentic yogic lifestyle in Rishikesh.

Yoga TTC Gallery

Visual Journey

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Recommended Reading For Your Course

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Book 1

Prana & Pranayama
Book 2

Tattwa Shuddhi
Book 3

Yoga Sutra
Book 4

Yogic Management
Book 5

Fire & Light
Book 1

The Royal Path
Book 2

Raja Yoga
Book 3

Gheranda Samhita
Book 4

Ajna Chakra
Book 5

Asana, Pranayama
Book 1

Yoga Anatomy
Book 2

Bhagwat Gita
Book 3

Ayurveda Encyclopedia
Book 4

Hatha Yoga
Book 5

Moola Bandha

Student Testimonials

Transformative Journeys at VedaYoga Ashram

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Student
Emma Roberts (Canada)

Completing my training here was life-changing. The alignment and adjustment classes were so detailed. I feel fully prepared to teach back home!

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Student
Vikram Malhotra (Pune)

The sound vibration sessions are unique. Learning to master the singing bowls under such experienced gurus was a meditative experience in itself.

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Student
Julia Roberts (Germany)

I chose the week-long retreat for a deep reset. The combination of daily asana, satvik food, and the peaceful vibe by the Ganga was perfect.

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Student
Sonal Gupta (Mumbai)

The pregnancy yoga modules gave me so much confidence. The focus on safety and anatomical changes was highly professional and thorough.

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Student
Markus Thorne (Australia)

It was intensive and packed with authentic knowledge. The yoga philosophy lectures were my favorite part and opened my eyes to a new way of thinking.

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Student
Amitabh Shah (Gujarat)

A wonderful short break from the city. Clean rooms, humble staff, and excellent teachers. The sunrise meditation is a must-experience for everyone.

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Student
Sofia Rossi (Italy)

Learning the science of frequency here opened a new dimension for my practice. VedaYoga is truly a hidden gem in the heart of Tapovan.

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Student
Priyanshu Ranjan (Bihar)

Highly disciplined environment. The traditional Hatha and Ashtanga Vinyasa training here is very rigorous but deeply rewarding for serious seekers.

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Student
Lily Evans (USA)

I spent a beautiful week here. The spiritual excursions to hidden temples and the Ganga Aarti were highlights I will never forget.

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Student
Anna Müller (Switzerland)

Everything was so nurturing. It’s a specialized field, and the teachers handle the topics with so much sensitivity and medical awareness.

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Student
Deepak Chawla (Delhi)

I came here for a short program during my leave. Best decision. The gurus are like family, always ready to help you perfect your practice.

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Student
Isla Fisher (UK)

A beautiful and short but powerful stay. I learned breathing techniques that I still use every day to stay calm in the city chaos.

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FREQUENTLY ASKED QUESTIONS

Explore Our Yoga Journey

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Yes. The majority of Yoga Teacher Training schools in Rishikesh have been accredited by Yoga Alliance like 200hrs, 300hrs and 500hrs courses by Registered Yoga Schools (RYS). A Registered Yoga Teacher (RYT) is a designation recognized and respected all over the world that graduates will be registered with upon successful completion.

From beginners to intermediate practitioners , yoga teachers and wellness professionals to anyone who wants to enhance their yoga practice, these programs are open to all. No requirements are set, and only a true interest in Yoga and commitment to the Yoga way of life is required.

The advantages are much more than a certificate. You will acquire professional teaching skills, deep understanding of the theories, anatomy and traditional practices relating to yoga and improve your self-management and mindfulness. Certification offers you opportunities to teach yoga all over the world as a professional.

Rishikesh is considered as the Yoga Capital of the World and is a place that provides you an environment which you cannot get in the classroom, being so deeply immersed in a spiritually rich and vibrant atmosphere in the foothills of Himalayas. In this place you learn from teachers who have experienced the practice, have been traditionally trained and are taught in the very land that has been used and cherished for centuries for yoga practice. Added to that, the international recognition of the town and the affordability of the prices makes it the ideal destination for yoga teacher training.

Yoga students can attend Ytt courses in Rishikesh at anytime of the year, but the most popular and comfortable times to be there are from February to April and September to November. However, many schools offer monthly batches all year long, providing you with the flexibility of when you want to take it.
Namaste

Veda Yog Ashram

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Veda Yog Ashram is an Yoga Alliance certified traditional yoga school in spiritual hub of Rishikesh, India. In a tranquil Himalayan setting, you can experience the authentic yoga teacher training courses and yoga retreats within the traditional wisdom of yogic science.

We offer programs, well led by highly trained and experienced teachers, which foster growth, inner balance and greater insight into oneself. We establish an open space for students of all levels through traditional practices such as asana, pranayama, meditation and yoga philosophy. Explore the inner dimensions of yoga within an ashram environment whether you're stepping into yoga for the first time, or looking to deepen your practice and teaching.

We offer an array of yoga programs in Rishikesh at Veda Yog Ashram for all levels of yoga practitioners. These include: 100 Hour Yoga Teacher Training, 200 Hour Yoga Teacher Training, Prenatal Yoga Teacher Training , Master Course in Sound Healing and a variety of short-term yoga courses providing a deeper understanding and experience with yoga.

In addition to our teacher training courses, we also have yoga & ayurveda retreats for relaxation, healing, detoxification and wellbeing lasting for 5 Days and 7 Days respectively . Each program is based upon the application of traditional yogic teachings by experienced instructors to result in a meaningful and transformative experience for each student.

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