50 Hour Aerial Yoga Teacher Training in Rishikesh

200 Hour YTTC with Sound Healing

Sound Healing Training

Yoga and Sound Healing

Veda Yoga Ashram Rishikesh

200 Hour YTTC with Sound Healing

Sound Healing Training

Yoga and Sound Healing

Veda Yoga Ashram Rishikesh

Course Details

Duration : 50 Hours

Location : Rishikesh, India

Certification : Yoga Alliance

Module : 50 Hour Aerial YTTC

Includes : Aerial Yoga

ENROLL NOW

50 Hour Aerial Yoga Teacher Training in Rishikesh, India

divider

The 50 Hours Aerial Yoga Certification Course India at Veda Yoga Ashram is a unique opportunity to combine yoga and the support of an aerial hammock. This course is a wonderful option for practicing yoga, aspiring yoga teachers, and people who are simply interested in aerial movement as it boosts your body awareness, flexibility, balance, and even your confidence.

In this course, you will learn the aerial poses, aerial hammocks, and basic yoga alignment, transitions, sequencing, and how to teach. This course is a wonderful opportunity to learn a new yoga style or expand your yoga practice in the serenity and beauty of Rishikesh, India.

What Is Aerial Yoga?

divider

Yoga Student

Aerial yoga rishikesh introduces the use of a fabric hammock to support your body in a new dimension. Aerial yoga still lets you keep your feet on the ground, but it gives you the opportunity to explore new stretches, yoga poses, and inversions relative to the ground in a new perspective.

The hammock can act as support while also adding a new dynamic to a given pose. The hammock can make a pose easier to complete while adding a challenge to your strength and coordination. You can use aerial yoga to challenge your body and gain a better sense of how your body is able to move in different ways and in different spaces.

50 hour Aerial YTTC in Rishikesh course that teaches you how to practice aerial yoga and use the hammock. It begins with the basic uses of the hammock and begins to teach aerial yoga poses and beginner yoga sequences. The goal of this training is to create the confidence and knowledge to both practice and teach yoga using the hammock.

Why Choose a 50 Hour Aerial Yoga Teacher Training India?

divider

A 50 Hours Aerial Yoga Certification Course India can be a great option for you, especially if you already have a background in yoga and you want to have the aerial aspect added to your skill set. Normally, you would have to spend several weeks studying many different styles of yoga. However, in this course, you will be able to focus on aerial yoga, the hammock-based practices, and the techniques used in the art of teaching aerial yoga.

The 50 Hour Aerial Yoga Teacher Training in Rishikesh is designed to help you develop your yoga practice, and is especially designed to help you understand how aerial yoga can be incorporated into yoga practice in a variety of different ways. You will also get to know the aerial yoga equipment, explore a variety of different aerial yoga techniques, learn about the different alignments in aerial yoga, and teach aerial yoga poses and techniques to your classmates.

For regular yoga instructors, integrating aerial yoga can help you add more variety to the yoga classes and workshops that you teach. For yoga practitioners, it can help you learn to view yoga from a different perspective in addition to the aerial aspect. For beginners, who meet the prerequisite requirements, it can be a great option to help you learn yoga and aerial movement.

What You'll Learn During the 50 Hour Aerial YTTC?

divider

The course is built around practical learning, with supporting knowledge that helps you understand why and how aerial movements are performed.

Aerial Yoga Fundamentals

You will begin with the basics of aerial yoga and learn how to become comfortable working with the hammock. This includes understanding body positioning, basic movements, transitions, and the relationship between your body and the fabric. Building this foundation is important before moving into more challenging sequences. You'll learn to work at a pace that allows you to understand each movement rather than simply trying to achieve a pose.

Hammock Techniques and Safety

Working with an aerial hammock requires awareness and proper technique. You'll learn how to use the hammock responsibly, position your body correctly, and approach movements with control. Safety is an important part of aerial yoga teacher training. You will learn the importance of preparation, movement awareness and how to practice and demonstrate aerial yoga techniques with safety and responsibility.

Aerial Yoga Poses and Sequences

Aerial yoga provides you with an innovative and exciting way to view the practice of yoga, through its support of standing and seated stretches and postures. This module of the training provides you with a variety of aerial poses and the techniques of how to link movements together in order to form a sequence. This training course places more emphasis on developing a high level of body awareness and control. This will be achieved through the progressive practice of aerial yoga.

Alignment and Body Awareness

Good alignment becomes especially important when the body is moving while supported by a hammock. You'll learn to observe posture, balance, weight distribution, and movement patterns as you practice aerial techniques. This awareness can also improve your ability to demonstrate and explain movements to future students.

Aerial Flow

Aerial yoga can be slow and restorative or more dynamic and movement-focused. During the training, you'll explore how individual postures and transitions can be arranged into a smooth practice. You'll develop an understanding of pacing, transitions, and sequencing so that your sessions feel connected rather than like a collection of separate poses.

Teaching Methodology

Learning a pose yourself is different from teaching it to another person. The training therefore introduces the basics of aerial yoga instruction, including demonstrations, verbal cues, sequencing, observation, and clear communication .You will be given chances to explain and guide movements, and because of this, you will learn how to teach aerial yoga with confidence.

Benefits of Aerial Yoga TTC In Rishikesh, India

divider

Aerial yoga rishikesh offers a different way to experience movement and can complement a regular yoga practice. With consistent and appropriate practice, some of the commonly experienced benefits include:

Improved flexibility

The hammock can provide support during certain stretches, allowing you to explore movement gradually and with greater awareness.

Balance and Coordination

Aerial yoga improves your ability to recognize where your body is in relation to the world around it while also improving your balance and coordination.

Full body

Aerial yoga forces you to engage all of your stabilizing and supporting muscles, because of this, a majority of aerial yoga is a full body practice.

Body Awareness

Aerial yoga offers a unique way to practice being conscious and aware of the alignment of your body and presents a fun and creative way to breathe.

A fresh approach to yoga

Aerial practice introduces new variations of familiar movements and can bring creativity and variety to your regular routine.

Relaxation and mindfulness

Slow gentle movements supported by the hammock and yoga apparatus helps participants to better control their breath.

Increased confidence

As participants are encouraged to always progressively learn new movements, confidence to use balance and suspension as well as take on unaccustomed postures grows.

Who Can Join the 50 Hour Aerial YTTC?

divider

The 50 Hour Aerial Yoga Teacher Training in Rishikesh is a great opportunity for an individual looking for a program that is more specific and centered compared to a long training that involves different styles of yoga.

This includes:

Yoga teachers wants to expand their skills and teaching with aerial yoga
Regular yoga practitioners wanting to learn a different practice
Wellness practitioners wanting to learn and understand aerial movement
Individuals wanting to learn the skills of aerial yoga
People who like the creative side of yoga and movement

There can be a range of different requirements such as the level of fitness, prior experience with yoga, etc. based on the course. It is wise to contact the institution if you are interested in aerial yoga, have prior injuries, or other health concerns that may affect your ability to do aerial yoga.

Veda Yoga Ashram Teachers and Students

Why Choose Veda Yoga Ashram?

divider

Yoga School in Rishikesh India

Veda Yoga Ashram focuses on practical teaching and learning during the 50 Hour Aerial Yoga Teacher Training in Rishikesh. Participants get to know the aerial hammock and different movements, learn to sequence, and most importantly, learn to practice aerial yoga with awareness and control.

This training invites physical practice and offers opportunities to learn from instructors, ask questions, and build confidence around aerial techniques. In addition to this physical practice, trainees will improve their understanding of yoga poses and how to align and sequence while leading an Aerial yoga class.

If you are looking for the Best aerial yoga TTC in Rishikesh, and value having a curriculum that is both practical and supportive, as well as an instructor who is an expert in the field, you will appreciate the environment of Veda Yoga Ashram. Learning aerial yoga in a nurturing setting will allow the development of personal practice and/or teaching skills.

Know More About Us

Begin Your Aerial Yoga Journey

Ready to experience yoga from a different perspective? The 50 Hour Aerial Yoga Teacher Training in Rishikesh can help you explore hammock-based movement while developing practical knowledge that you can carry into your personal practice or teaching journey.

Reach out to Veda Yoga Ashram to learn about the upcoming courses, the schedule for the 50 hour Aerial YTTC in India, course fees, and to learn about the admission process.

CONTACT US

Best Yoga Teachers in Rishikesh, India

Our Expert Team of Teachers

divider

Learning at Veda Yoga Ashram takes place exclusively under the tutelage of some of the most experienced yoga teachers from Rishikesh, India. Our teachers are well experienced in the yogic practices and teaching methods to provide every student with genuine yogic knowledge and guidance. All teachers have a master's degree in Yogic Science and are certified by Yoga Alliance, which includes academic knowledge and a wealth of experience in teaching. Our graduates benefit from this solid base to build their confidence, clarity and to learn how to teach yoga professionally.

Yogesh Dixit

Founder

Neha Thakur

Co-Founder

Rahul Ji

Hatha & Vinyasa Yoga Teacher

Yathin Ji

Manager

Show All Teachers

Food

Food

FOOD

At Veda Yoga Ashram, food is an integral part of the yogic lifestyle. Fresh, Sattvic vegetarian cuisine is prepared daily based on the traditional Ayurvedic principles. Keeping in mind, the wellness needs of our yogi students, our well planned diet is designed to support physical practice, mental clarity and overall wellbeing. Light, nutritive and easy to digest meals keep the energy levels raised throughout the day. Pure Vegetarian cuisine (without onion and garlic) , and safe drinking water is provided to all students.

Food

Food

ACCOMMODATION

Our peaceful accommodation offers a serene and nurturing setting for yoga practitioners. There are clean, comfortable, rest/recovery rooms for after yoga, meditation and study sessions. The atmosphere of the ashram is in harmony with nature and helps to bring simplicity, discipline and focus in the mind. From private or shared living, your moments spent here at Veda Yoga Ashram promise profound learning, reflection , personal transformation and so much more.

VIEW MORE

Recommended Reading For Your Yoga Teacher Training

divider

Prana & Pranayama

Tattwa Shuddhi

Yoga Sutra

Yogic Management

Fire & Light

The Royal Path

Raja Yoga

Gheranda Samhita

Ajna Chakra

Asana, Pranayama

Yoga Anatomy

Bhagwat Gita

Ayurveda Encyclopedia

Hatha Yoga

Moola Bandha

Testimonials/Reviews - What Do Students Say About Us?

Transformative Journeys at Veda Yoga Ashram

divider

J

Joan Chang

This was a wonderful yoga retreat In Rishikesh. Veda yoga ashram provides excellent itinerary arrangements, including morning Ganga yoga, cave meditation, Ganga Aarti and sunrise sessions. Veda yoga ashram take great care of everyone, teachers are knowledgeable and nice. This was a very spiritual yoga journey, everyone was very happy, cannot wait for next Rishikesh trip.

Read More

N

Nafisa Barlaskar

My time at Veda Yoga Ashram was memorable to say the least. It’s not just a retreat but an amazing yoga school, and the entire experience felt beautifully balanced between learning, spiritual practices, and meaningful excursions. Meditating at Vashishta Cave and attending the evening Ganga Aarti on the banks of the Ganga were truly special moments that stay with you long after the retreat ends. These experiences make you feel deeply connected to the spiritual essence of Rishikesh. Mr. Yogesh and Ms. Neha are wonderful hosts who create a warm and welcoming atmosphere for everyone. The teachers are excellent, the food is nourishing, and the overall experience feels very holistic. I also met some amazing people and made great friends along the way. If you’re looking for a place to slow down, learn authentic yoga, and truly experience the spiritual side of Rishikesh, Veda Yoga Ashram is a fantastic choice.

Read More

S

Sunetra Bedarkar

I recently completed my Prenatal and Postnatal YTTC and it was a wonderful learning experience. The course was well-structured with lots of valuable content and deep knowledge.Prenatal and postnatal yoga is very deep, and this course helped me truly understand it better. A big thank you to Neha ma’am for the clear and detailed theory classes, and Himani ma’am for the practical sessions which were very helpful and easy to understand. Grateful for this beautiful journey and highly recommend this course!!!

Read More

G

Gunjan Gupta

I recently completed a Prenatal and Postnatal Yoga course, and I feel truly grateful to have learned from such an incredible teacher Neha ma’am . The entire experience was not only educational but also deeply enriching on a personal level. I recommend everyone to do this course, even if you don’t want to teach. This course had the knowledge of pre-pregnancy and Post pregnancy at such a deep level that everybody must know about it.

Read More

H

Hema Naidu

My overall experiance was excellent . If i have to discribe in one word " its a re engeneering of our body n soul" the team was very supportive , specially Ms Neha maam , Deepa maam , Rahul Sir , Yogesh sir n Aman . The entire Hotel staff of Nature Nest were very helpfull n the hospitality as Awsome. Will definately recommend all my friends and family to "Veda Yoga Aashram "

Read More

F

Falguni Patel (Gujarat)

I have successfully completed the Master's Sound Healing Course at Veda Yoga Ashram with Neha Ma'am, and I am truly grateful that I made this decision. It has been a beautiful and transformative journey filled with learning, healing, and self-discovery. I am from Gujarat, where the competition in this field is very high. However, this course has given me the confidence, knowledge, and practical skills to move forward with clarity and purpose. I am taking back not only a certification but also unforgettable memories, meaningful experiences, and the blessings of my teachers. Thank you, Neha Ma'am, and the entire Veda Yoga Ashram family, for your guidance, support, and warmth throughout this journey. I will always cherish this experience.

Read More

R

Ritika Walia

I am deeply grateful to Veda Yogashram for such a beautiful and life-changing experience. I completed my Prenatal Yoga Teacher Training Course and Yoga Retreat here, and every moment was filled with learning, peace, and positivity. A heartfelt thank you to Neha Ma’am, Rahul Sir, Yogesh Sir, and Deepali Patil Ma’am. They are not only exceptional teachers but also wonderful human beings. Their patience, guidance, and encouragement made this journey truly special. I became so attached to them that saying goodbye was very emotional. They will always have a special place in my heart. The staff is incredibly kind and supportive, the atmosphere is peaceful, and the entire ashram feels like a second home. I learned so much here, not only about yoga but also about myself. Thank you, Veda Yogashram, for the unforgettable memories and valuable teachings. I will definitely come back again and highly recommend this ashram to anyone looking for an authentic and meaningful yoga experience.

Read More

N

Niva Rana

My experience at Veda Yoga Ashram was absolutely wonderful. I attended a sound-healing session with Neha ma'am, and it turned out to be one of the most peaceful and uplifting experiences I’ve had. The vibrations of the instruments created such a powerful yet gentle energy that helped release stress and bring a deep sense of calm. Also, Neha ma’am carries herself with genuine kindness and professionalism, her guidance throughout the session made the experience even more meaningful. The whole session felt magical and refreshing for the mind and body. I would definitely recommend this experience to anyone looking for relaxation, healing, and inner peace in Rishikesh.

Read More

K

Kanika Joshi

Veda is a wonderful yoga retreat in Rishikesh with a peaceful atmosphere and authentic yogic lifestyle. It’s not just about yoga sessions or excursions—it’s about truly experiencing the ancient yogic tradition and spirituality that Rishikesh is known for.The hospitality of Mr. Yogesh and Ms. Neha is exceptional. Highly recommended for anyone looking for a genuine yoga and meditation retreat in Rishikesh. ⭐

Read More

Our Yoga Community

Yoga Community of Veda Yoga Ashram Rishikesh

divider

Thushari Perera

THUSHARI PERERA

@thushari.perera.169

@tspace_yogaflow

@sharma.pooja_01

Nandini Navadia

NANDINI NAVADIA

@physiowithdr.nandini

Follow Our Community

Instagram Followers

@veda.yogaashram

divider

Meditation Cave

Yoga Meditation

Meditation Cave

Short & Sweet Videos

Yoga Moments In Motion

Divider

Watch More Reels

Common Asked Questions

divider

A 50 Hour Aerial Yoga Teacher Training is a short introduction to aerial yoga and the teaching basics related to using a hammock, aerial yoga postures, aerial yoga sequencing and alignment. This option is ideal if you are unsure about doing aerial yoga as part of a full yoga teacher training course.

The suitability of the course depends on the school's entry requirements and course level. Beginners can explore aerial yoga under proper guidance, while regular practitioners and yoga teachers can use the training to develop additional aerial skills.

The training covers aerial yoga fundamentals, hammock use, basic and intermediate movements, alignment, transitions, sequencing, safety awareness, and teaching methodology. There will be a number of practical and movement based sessions to enhance your understanding of aerial yoga.

It all depends on the requirements of the course. This course can also be taken by yoga teachers to learn more skills that they can add to their practice.

This training will provide you with the basic foundational skills and knowledge to begin teaching aerial yoga. Your teaching skills will develop further with practice, as well as your confidence, and by satisfying any additional requirements for the teaching context.

You should examine the course curriculum and consider the practical training hours, as well as hammock and safety training, and teaching methods. Check instructor experience as well as class size and the overall learning atmosphere. Additionally, you should consider the course timetable, costs, what’s included, and prerequisites for the course.

Namaste

Veda Yoga Ashram

divider

Veda Yoga Ashram is an Yoga Alliance certified traditional yoga school in spiritual hub of Rishikesh, India. In a tranquil Himalayan setting, you can experience the authentic yoga teacher training courses and yoga retreats within the traditional wisdom of yogic science.

We offer programs, well led by highly trained and experienced teachers, which foster growth, inner balance and greater insight into oneself. We establish an open space for students of all levels through traditional practices such as asana, pranayama, meditation and yoga philosophy. Explore the inner dimensions of yoga within an ashram environment whether you're stepping into yoga for the first time, or looking to deepen your practice and teaching.

We offer an array of yoga programs in rishikesh at veda yoga ashram for all levels of yoga practitioners. These include: 100 Hour Yoga Teacher Training, 200 Hour Yoga Teacher Training, Prenatal Yoga Teacher Training, Master Course in Sound Healing and a variety of short-term yoga courses providing a deeper understanding and experience with yoga.

In addition to our teacher training courses, we also have yoga & ayurveda retreats for relaxation, healing, detoxification and wellbeing lasting for 5 Days and 7 Days respectively. Each program is based upon the application of traditional yogic teachings by experienced instructors to result in a meaningful and transformative experience for each student.

CONTACT US