CALL US:
+91 7417143366MAIL US:
vedayogaashram29@gmail.com
CALL US:
+91 7417143366MAIL US:
vedayogaashram29@gmail.com
Food & Accommodation
Here You Get Best Facility In Rishikesh
Apart from the physical yoga practice, it is important to nourish the body properly. Our program acknowledges this holistic approach and serve the sattvic food with high nutrition.
When following a sattvic diet, you avoid fried, processed, canned, and other items. This avoids cardiac problems and maintains a healthy level of cholesterol. Due to sattvic food’s ability to keep our stomachs happy and promote simple digestion and absorption, diabetes and several malignancies are also avoided.
You avoid fried meals, processed foods, canned foods, and other unhealthy foods when you follow a sattvic diet. This controls cholesterol levels and shields against heart disease. Since sattvic food maintains our stomach content with simple digestion and absorption, diabetes and several malignancies are also warded off.
At Veda Yog Ashram, our accommodation is carefully arranged to meet the comfort and lifestyle needs of yoga students and retreat participants. Surrounded by a peaceful and serene environment, the rooms are clean, cozy, and regularly maintained—helping students relax and recharge after daily yoga practice, meditation, and learning sessions.
A supportive living space is essential during an intensive Yoga Teacher Training Course in Rishikesh or a wellness retreat. Quality rest helps sustain physical strength, mental focus, and emotional stability throughout the program. Our ashram promotes simple living, discipline, and mindful awareness, allowing students to stay deeply connected to their yogic path. The blend of a sattvic diet, structured routine, and peaceful surroundings creates a balanced atmosphere that nurtures both body and mind, enabling students to fully experience an authentic yogic lifestyle during their stay at Veda Yog Ashram.